![]() ![]() Is there a better carb tracker app out there where I can get printed reports for my doc?Īny help at all would be greatly appreciated. I don’t know what else to do…inches are slow and minimal now. I feel sick, waves of nausea throughout the day particularly in the morning but my glucose is fine. Drinking american clear with zero everything. I exercise at the gym 2 days a week and at home at least another 3 days. Is it necessary to eat that often? Or that much? Ugh. I struggle eating enough because i am not hungry. But trying to keep 75% fat 20% protein 5% carbs. Really trying to keep my fat and calories high enough. I am way below my allotted 21 net carbs a day. Custom foods can be created in the Foods tab by going to the second sub-tab labelled Custom Foods. I started ketone strips about 2 weeks ago when i stopped losing weight. ![]() But now i am hovering around another milestone. I decided to go keto when i plateaued on a low carb diet. 58 days in I have lost 14 lbs since starting keto, a total of weight loss for me since November of last year is 71 lbs. ![]() Your subscription will auto-renew on schedule unless you cancel with at least 24-hours prior to renewal date.I am still new to keto lifestyle. You can change or cancel your subscription under your Google Play Account settings. By default, your subscription will AUTO-RENEW. You can pick your subscription term – monthly, bi-annual or annual. You will have the option to upgrade to our Gold version at any time for:
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